NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup sweet potato

1 cup pak choi

0.5 cup bell pepper

0.5 cup tomato

1 tsp chia seeds

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

PREPARATION

• 1

  Peel and cube the sweet potato into half-inch pieces and dice the chicken breast into bite-sized chunks.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the sweet potato cubes to the skillet and cook for 8 minutes, stirring occasionally, until they are tender and caramelized.

• 4

  Push the potatoes to one side of the pan and add the chicken, seasoning the entire pan with sea salt, black pepper, and garlic powder.

• 5

  Sauté the chicken for 5-6 minutes until cooked through and golden brown.

• 6

  Stir in the diced bell peppers and tomatoes, cooking for another 2 minutes until the peppers soften slightly.

• 7

  Add the chopped Pak Choi to the skillet and toss for 1 minute until the leaves are just wilted but the stems remain crisp.

• 8

  Transfer the mixture to a bowl and garnish with chia seeds before serving.