Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Scrambled egg whites and turkey sausage with fresh spinach, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

407kcal
Protein
33.3g
Fat
18.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

3 links Turkey Sausage Links

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.5 Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and serve it alongside the warm scramble and toast.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Scrambled egg whites and turkey sausage with fresh spinach, served alongside sprouted grain toast and creamy avocado.

NUTRITION

407kcal
Protein
33.3g
Fat
18.8g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

3 links Turkey Sausage Links

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.5 Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and serve it alongside the warm scramble and toast.