Name: Honey-Glazed Chicken Wings with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken wings; 1 tbsp honey; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.5 tsp garlic powder; 0.5 tsp ground ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings with Sesame

Oven-roasted chicken wings tossed in a sweet and sticky honey-coconut aminos glaze, finished with a sprinkle of toasted sesame seeds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

29.4g

Carbs

22.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken wings

1 tbsp honey

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with a wire rack for optimal airflow.
2
Pat the chicken wings completely dry with paper towels to ensure the skin becomes crispy.
3
In a large bowl, toss the wings with sea salt, black pepper, garlic powder, and ground ginger.
4
Place wings on the rack and bake for 30-35 minutes until golden brown and cooked through.
5
In a small skillet, combine honey, coconut aminos, rice vinegar, and sesame oil over low heat until bubbly.
6
Transfer the baked wings to a clean bowl and pour the warm glaze over them, tossing to coat every inch.
7
Plate the wings and garnish with sesame seeds and green onions for a vibrant finish.