NUTRITION

SERVINGS

INGREDIENTS

5.25 oz top sirloin steak

0.25 tbsp ghee

2 clove garlic

1 sprig fresh rosemary

1 sprig fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

0.25 tsp avocado oil

PREPARATION

• 1

  Pat the steak dry with paper towels and season both sides generously with sea salt and black pepper.

• 2

  Heat the avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

• 3

  Carefully place the steak in the hot skillet and sear for 3-4 minutes without moving it, until a deep golden-brown crust forms.

• 4

  Flip the steak and immediately add the ghee, smashed garlic cloves, rosemary, and thyme to the pan.

• 5

  Tilt the skillet slightly and use a spoon to continuously baste the steak with the melting herb-infused ghee for another 2-3 minutes.

• 6

  Remove the steak from the skillet and transfer to a cutting board to rest for at least 5 minutes.

• 7

  While the steak rests, add the asparagus to the same skillet and sauté in the remaining pan juices for 3-4 minutes until bright green and tender.

• 8

  Slice the steak against the grain and serve immediately alongside the basted asparagus.