Scrambled Egg Whites with Roasted Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean roasted turkey and wilted spinach, served with sprouted toast and slices of buttery avocado.

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NUTRITION

444kcal
Protein
34.3g
Fat
24.9g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Stir in the diced roasted turkey breast and cook for 1 minute until warmed through.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the egg white scramble alongside the toast and top with fresh avocado slices.

  • 7

    Season with a pinch of sea pepper or red pepper flakes if desired.

Scrambled Egg Whites with Roasted Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean roasted turkey and wilted spinach, served with sprouted toast and slices of buttery avocado.

NUTRITION

444kcal
Protein
34.3g
Fat
24.9g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Stir in the diced roasted turkey breast and cook for 1 minute until warmed through.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the egg white scramble alongside the toast and top with fresh avocado slices.

  • 7

    Season with a pinch of sea pepper or red pepper flakes if desired.