Name: Simple Baked Chicken and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1.5 cup broccoli florets; 1 tbsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder

Simple Baked Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Simple Baked Chicken and Roasted Vegetables

Sheet-pan roasted chicken breast and sweet potato cubes seasoned with garlic and olive oil for a satisfyingly crisp texture.

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NUTRITION

Protein

50.6g

Fat

19.4g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1.5 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Peel the sweet potato and dice it into uniform 1/2-inch cubes to ensure even roasting.
3
Cut the chicken breast into bite-sized pieces, approximately 1 inch in size.
4
Place the chicken, sweet potato cubes, and broccoli florets onto the prepared baking sheet.
5
Drizzle the extra virgin olive oil over the ingredients and sprinkle evenly with sea salt, black pepper, and garlic powder.
6
Use your hands or a spatula to toss everything together until thoroughly coated, then spread into a single layer.
7
Bake for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender and lightly browned.