NUTRITION

SERVINGS

INGREDIENTS

7 oz Pork tenderloin

1 medium Sweet potato

1 cup Green beans

2 tsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into 1-inch cubes, and trim the ends off the fresh green beans.

• 3

  In a small ramekin, combine the dried rosemary, garlic powder, sea salt, and black pepper.

• 4

  Pat the pork tenderloin dry with a paper towel, then rub it with 1 teaspoon of olive oil and half of the herb seasoning mixture.

• 5

  In a mixing bowl, toss the sweet potato cubes and green beans with the remaining 1 teaspoon of olive oil and the rest of the herb seasoning.

• 6

  Place the pork tenderloin in the center of the prepared baking sheet and arrange the sweet potatoes in a single layer around it.

• 7

  Roast for 15 minutes, then add the green beans to the baking sheet and continue roasting for another 10 to 12 minutes until the pork reaches an internal temperature of 145°F.

• 8

  Remove the sheet from the oven and let the pork rest for 5 minutes before slicing into medallions to serve with the roasted vegetables.