Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with fresh steamed broccoli and a squeeze of bright, zesty lemon.

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NUTRITION

214kcal
Protein
36.2g
Fat
4.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

1 cup Broccoli florets

1 wedge Lemon

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4-5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the chicken from the grill and let it rest for a few minutes before slicing.

  • 7

    Plate the chicken alongside the steamed broccoli and serve with a fresh lemon wedge to squeeze over the top.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with fresh steamed broccoli and a squeeze of bright, zesty lemon.

NUTRITION

214kcal
Protein
36.2g
Fat
4.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

1 cup Broccoli florets

1 wedge Lemon

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4-5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the chicken from the grill and let it rest for a few minutes before slicing.

  • 7

    Plate the chicken alongside the steamed broccoli and serve with a fresh lemon wedge to squeeze over the top.