Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder blended with unsweetened cocoa for a rich, guilt-free treat with a velvety smooth finish.

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NUTRITION

Protein

44.8g

Fat

2.3g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
Place the nonfat Greek yogurt and unsweetened almond milk into a medium-sized mixing bowl.
2
Sift the chocolate protein powder and cocoa powder into the bowl to prevent any clumps from forming.
3
Using a whisk or a hand mixer, blend the ingredients together on a low speed until the mixture is completely uniform and glossy.
4
Transfer the pudding into a glass jar or serving bowl.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to firm up.
6
Enjoy chilled as a high-protein recovery treat or a clean-eating dessert.