Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.55 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection and served over fluffy quinoa with a side of tender broccoli florets, finished with a hint of charred edges.

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NUTRITION

Protein

43.1g

Fat

10.9g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.55 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and your grill or grill pan to medium-high heat.
2
Toss the broccoli florets with half the olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly browned and tender.
4
Season the chicken breast with lemon juice, salt, and pepper, then brush with the remaining oil.
5
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
Fluff the pre-cooked quinoa with a fork and serve alongside the grilled chicken and roasted broccoli.