Name: Grilled Chicken and Quinoa Salad with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 ounces grilled chicken breast, sliced; 0.5 cup cooked quinoa; 2 cups mixed baby greens; 0.5 cup sliced cucumber; 0.5 cup halved cherry tomatoes; 1.5 teaspoons extra virgin olive oil; 1 tablespoon fresh lemon juice

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Grilled chicken breast over a bed of fluffy quinoa and crisp garden greens, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

16.8g

Fat

10.1g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces grilled chicken breast, sliced

0.5 cup cooked quinoa

2 cups mixed baby greens

0.5 cup sliced cucumber

0.5 cup halved cherry tomatoes

1.5 teaspoons extra virgin olive oil

1 tablespoon fresh lemon juice

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PREPARATION

1
Grill the chicken breast until the internal temperature reaches 165°F, then let it rest for 5 minutes before slicing into thin strips.
2
Place the mixed baby greens in a large salad bowl as the base.
3
Add the cooked quinoa, sliced cucumber, and halved cherry tomatoes on top of the greens.
4
In a small jar or ramekin, whisk together the extra virgin olive oil and fresh lemon juice until emulsified.
5
Top the salad with the grilled chicken strips.
6
Drizzle the lemon vinaigrette over the salad and toss gently to combine all ingredients before serving.