Egg and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Spinach

Whisked eggs and lean turkey sausage scrambled with fresh baby spinach, served with creamy avocado slices for a buttery finish.

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NUTRITION

268kcal
Protein
13.2g
Fat
22.4g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 ounce Turkey Sausage

1 cup Baby Spinach

2 teaspoons Avocado Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Warm one teaspoon of avocado oil in a ceramic non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles and sauté until they are golden brown.

  • 3

    Add the baby spinach to the pan and stir until it begins to wilt.

  • 4

    Whisk the egg in a bowl and pour it into the pan along with the rest of the oil.

  • 5

    Softly scramble the eggs with the sausage and greens until just cooked through.

  • 6

    Transfer to a plate and garnish with the sliced avocado.

Egg and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Spinach

Whisked eggs and lean turkey sausage scrambled with fresh baby spinach, served with creamy avocado slices for a buttery finish.

NUTRITION

268kcal
Protein
13.2g
Fat
22.4g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 ounce Turkey Sausage

1 cup Baby Spinach

2 teaspoons Avocado Oil

1/4 medium Avocado

PREPARATION

  • 1

    Warm one teaspoon of avocado oil in a ceramic non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles and sauté until they are golden brown.

  • 3

    Add the baby spinach to the pan and stir until it begins to wilt.

  • 4

    Whisk the egg in a bowl and pour it into the pan along with the rest of the oil.

  • 5

    Softly scramble the eggs with the sausage and greens until just cooked through.

  • 6

    Transfer to a plate and garnish with the sliced avocado.