Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Powder; 1/2 cup Fresh Raspberries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey; 1 tablespoon Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein topped with fresh raspberries and hemp hearts for a velvety pudding with a satisfying crunch.

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NUTRITION

Protein

40.6g

Fat

6.1g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Powder

1/2 cup Fresh Raspberries

1 tablespoon Hemp Hearts

1 teaspoon Honey

1 tablespoon Unsweetened Almond Milk

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium-sized mixing bowl.
2
Add the unsweetened almond milk and honey to the bowl to help create a smooth consistency.
3
Whisk the mixture vigorously for approximately 1 to 2 minutes until the protein powder is completely dissolved and the pudding is silky.
4
Transfer the pudding into a chilled serving glass or bowl.
5
Top the pudding with the fresh raspberries and a sprinkle of hemp hearts for added texture.
6
Serve immediately or let it rest in the refrigerator for 15 minutes to allow the flavors to meld.