Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Low-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein; 1 tbsp Chia Seeds; 3/4 cup Mixed Berries; 1 tbsp Hemp Hearts; 1/2 tsp Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled with chia seeds, topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

32.3g

Fat

12.4g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Low-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein

1 tbsp Chia Seeds

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1/2 tsp Vanilla Extract

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PREPARATION

1
Combine the Greek yogurt, protein powder, and vanilla extract in a small mixing bowl.
2
Whisk the ingredients together until the mixture is completely smooth and no clumps of powder remain.
3
Fold in the chia seeds and allow the mixture to rest in the refrigerator for at least 15 minutes to thicken.
4
Top the chilled pudding with the mixed berries and hemp hearts before serving.