Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate (Vanilla); 1 cup Mixed Berries; 0.5 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with juicy mixed berries for a light, velvety finish.

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NUTRITION

Protein

49.2g

Fat

2.7g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate (Vanilla)

1 cup Mixed Berries

0.5 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously for about one minute until it becomes light and completely smooth.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a chilled serving glass or bowl.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Let the mousse rest in the refrigerator for 10 minutes to allow the flavors to meld and the texture to set.