Coconut Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Yogurt Berry Parfait

YOUR SOLIN GENERATED RECIPE

Coconut Yogurt Berry Parfait

Creamy coconut yogurt whipped with vanilla protein and layered with vibrant, juicy berries and crunchy hemp hearts for a refreshing start.

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NUTRITION

412kcal
Protein
44.6g
Fat
17.0g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Unsweetened coconut yogurt

1.25 scoop Vanilla protein powder

1 scoop Collagen peptides

0.5 cup Mixed berries

1.5 tbsp Hemp hearts

1 tbsp Chia seeds

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the coconut yogurt, vanilla protein powder, collagen peptides, and vanilla extract until the mixture is smooth and creamy.

  • 2

    Stir in the chia seeds and allow the mixture to sit for 5 minutes to thicken.

  • 3

    In a tall glass or mason jar, spoon half of the protein-boosted yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries and a sprinkle of hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and hemp hearts.

  • 6

    Finish with a light dusting of ground cinnamon and serve immediately.

Coconut Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Yogurt Berry Parfait

YOUR SOLIN GENERATED RECIPE

Coconut Yogurt Berry Parfait

Creamy coconut yogurt whipped with vanilla protein and layered with vibrant, juicy berries and crunchy hemp hearts for a refreshing start.

NUTRITION

412kcal
Protein
44.6g
Fat
17.0g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Unsweetened coconut yogurt

1.25 scoop Vanilla protein powder

1 scoop Collagen peptides

0.5 cup Mixed berries

1.5 tbsp Hemp hearts

1 tbsp Chia seeds

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

PREPARATION

  • 1

    In a medium bowl, whisk together the coconut yogurt, vanilla protein powder, collagen peptides, and vanilla extract until the mixture is smooth and creamy.

  • 2

    Stir in the chia seeds and allow the mixture to sit for 5 minutes to thicken.

  • 3

    In a tall glass or mason jar, spoon half of the protein-boosted yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries and a sprinkle of hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and hemp hearts.

  • 6

    Finish with a light dusting of ground cinnamon and serve immediately.