NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup potato gnocchi

1 cup asparagus

0.25 cup green peas

0.25 tbsp extra virgin olive oil

1 clove garlic

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Slice the chicken breast into bite-sized pieces and season evenly with the sea salt, black pepper, and dried oregano.

• 2

  Bring a small pot of water to a boil and cook the potato gnocchi until they float to the surface, then drain and set aside.

• 3

  Trim the woody ends off the asparagus and cut the spears into 1-inch pieces.

• 4

  Heat the olive oil in a large skillet over medium-high heat and add the chicken pieces.

• 5

  Sear the chicken for 5-6 minutes, turning occasionally, until golden brown and cooked through.

• 6

  Add the minced garlic, asparagus, and green peas to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

• 7

  Stir in the cooked gnocchi and fresh lemon juice, tossing everything together for 1 minute to allow the flavors to meld.

• 8

  Garnish with freshly chopped parsley and serve immediately.