Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli florets.

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NUTRITION

503kcal
Protein
45.3g
Fat
20.6g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet and roast until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and half of the lemon juice.

  • 4

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package directions or reheat pre-cooked quinoa until light and fluffy.

  • 6

    Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli with a final drizzle of oil and lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli florets.

NUTRITION

503kcal
Protein
45.3g
Fat
20.6g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet and roast until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and half of the lemon juice.

  • 4

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package directions or reheat pre-cooked quinoa until light and fluffy.

  • 6

    Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli with a final drizzle of oil and lemon juice.