Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 1 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Whipped Greek yogurt and vanilla protein powder blended into a velvety pudding, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.9g

Fat

6.9g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

25g Vanilla Whey Protein Isolate

1 tbsp Slivered Almonds

1 tsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.
3
Stir in the vanilla extract and chia seeds until evenly distributed.
4
Let the pudding rest in the refrigerator for at least 10 minutes to allow the chia seeds to swell and thicken the consistency.
5
Top with the slivered almonds just before serving to maintain their toasted crunch.