Name: Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10.6 oz High-protein vanilla Greek yogurt; 0.5 cup Fresh raspberries; 0.5 cup Fresh blueberries; 1 tbsp Chia seeds; 1 tbsp Almond butter; 1 tsp Hemp hearts; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait

Creamy vanilla Greek yogurt layered with vibrant fresh berries and a nutty almond butter drizzle for a satisfying, high-protein treat.

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NUTRITION

Protein

55.9g

Fat

14.9g

Carbs

52.3g

SERVINGS

1 serving

INGREDIENTS

10.6 oz High-protein vanilla Greek yogurt

0.5 cup Fresh raspberries

0.5 cup Fresh blueberries

1 tbsp Chia seeds

1 tbsp Almond butter

1 tsp Hemp hearts

0.25 tsp Ground cinnamon

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PREPARATION

1
Place half of the vanilla Greek yogurt into a glass jar or medium bowl.
2
Layer half of the fresh raspberries and blueberries over the yogurt.
3
Sprinkle with chia seeds and a dash of ground cinnamon.
4
Add the remaining yogurt to create a second layer.
5
Finish by topping with the remaining berries, hemp hearts, and a drizzle of creamy almond butter.