Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2.5 tablespoons Sliced Dry Roasted Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

11.7g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2.5 tablespoons Sliced Dry Roasted Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and no clumps remain.
3
In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and half of the sliced almonds.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Serve immediately or chill for 15 minutes to let the flavors meld.