Chocolate Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Chia Seed Pudding

Chilled chia seeds and chocolate protein whisked into a velvety pudding, topped with tart raspberries for a refreshing burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

482kcal
Protein
45.7g
Fat
18.3g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

1 cup Unsweetened almond milk

1 tbsp Cacao powder

1 tsp Vanilla extract

0.13 tsp Sea salt

0.5 cup Fresh raspberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium glass bowl or mason jar, combine the unsweetened almond milk and non-fat Greek yogurt, whisking until the mixture is smooth and combined.

  • 2

    Add the chocolate protein powder, cacao powder, vanilla extract, and sea salt to the liquid base and whisk vigorously to ensure no clumps remain.

  • 3

    Pour in the chia seeds and stir thoroughly for about 1-2 minutes to prevent the seeds from settling at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, or ideally overnight, to allow the seeds to hydrate and the pudding to thicken.

  • 5

    Before serving, give the pudding a quick stir and top with the fresh raspberries.

Chocolate Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Chia Seed Pudding

Chilled chia seeds and chocolate protein whisked into a velvety pudding, topped with tart raspberries for a refreshing burst of flavor.

NUTRITION

482kcal
Protein
45.7g
Fat
18.3g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

1 cup Unsweetened almond milk

1 tbsp Cacao powder

1 tsp Vanilla extract

0.13 tsp Sea salt

0.5 cup Fresh raspberries

PREPARATION

  • 1

    In a medium glass bowl or mason jar, combine the unsweetened almond milk and non-fat Greek yogurt, whisking until the mixture is smooth and combined.

  • 2

    Add the chocolate protein powder, cacao powder, vanilla extract, and sea salt to the liquid base and whisk vigorously to ensure no clumps remain.

  • 3

    Pour in the chia seeds and stir thoroughly for about 1-2 minutes to prevent the seeds from settling at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, or ideally overnight, to allow the seeds to hydrate and the pudding to thicken.

  • 5

    Before serving, give the pudding a quick stir and top with the fresh raspberries.