Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

Protein

42.8g

Fat

15.2g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Whisk together the lemon juice, minced garlic, and one teaspoon of olive oil in a small bowl to create a marinade.
2
Place the chicken breast in a shallow dish, coat with the marinade, and let sit for at least 15 minutes.
3
Preheat your grill to medium-high heat and preheat your oven to 400°F.
4
Toss the broccoli florets with the remaining teaspoon of olive oil and a pinch of sea salt on a baking sheet.
5
Roast the broccoli in the oven for 15-20 minutes until the edges are tender and slightly charred.
6
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the outside has golden grill marks.
7
Allow the chicken to rest for 5 minutes before slicing.
8
Serve the sliced chicken over the warm quinoa alongside the roasted broccoli.