Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt and chocolate protein powder blended with dark cocoa and chia seeds, chilled until set for a decadent finish that is exceptionally velvety.

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NUTRITION

273kcal
Protein
43g
Fat
2.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder in a medium mixing bowl.

  • 2

    Whisk the ingredients together vigorously by hand or use a small hand mixer until the mixture is completely smooth and free of any powder clumps.

  • 3

    Fold in the chia seeds and vanilla extract until they are evenly incorporated throughout the chocolate base.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if you prefer a sweeter dessert profile.

  • 5

    Transfer the pudding into a glass ramekin or serving bowl and cover with plastic wrap.

  • 6

    Refrigerate for at least 30 to 60 minutes to allow the chia seeds to hydrate and thicken the pudding to a silky consistency.

  • 7

    Serve chilled, optionally topped with a few fresh raspberries or a light dusting of cocoa powder.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt and chocolate protein powder blended with dark cocoa and chia seeds, chilled until set for a decadent finish that is exceptionally velvety.

NUTRITION

273kcal
Protein
43g
Fat
2.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder in a medium mixing bowl.

  • 2

    Whisk the ingredients together vigorously by hand or use a small hand mixer until the mixture is completely smooth and free of any powder clumps.

  • 3

    Fold in the chia seeds and vanilla extract until they are evenly incorporated throughout the chocolate base.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if you prefer a sweeter dessert profile.

  • 5

    Transfer the pudding into a glass ramekin or serving bowl and cover with plastic wrap.

  • 6

    Refrigerate for at least 30 to 60 minutes to allow the chia seeds to hydrate and thicken the pudding to a silky consistency.

  • 7

    Serve chilled, optionally topped with a few fresh raspberries or a light dusting of cocoa powder.