Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.6 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 0.25 teaspoon Sea Salt; 0.25 teaspoon Black Pepper

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with browned turkey sausage and wilted baby spinach, finished with a pinch of sea salt for a clean and smoky finish.

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NUTRITION

Protein

35g

Fat

24g

Carbs

4.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.6 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Avocado Oil

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Season with sea salt and black pepper to taste.