Name: Classic New England Clam Chowder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 oz Chopped clams (canned, drained); 1 cup Clam juice; 0.5 tbsp Ghee; 0.5 cup Yellow onion; 0.5 cup Celery; 0.5 cup Red potato; 2 tbsp Full-fat coconut milk; 0.25 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic New England Clam Chowder

Classic New England Clam Chowder simmered with tender potatoes and briny clams in a velvety, herb-infused broth.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.4g

Fat

17.7g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

12 oz Chopped clams (canned, drained)

1 cup Clam juice

0.5 tbsp Ghee

0.5 cup Yellow onion

0.5 cup Celery

0.5 cup Red potato

2 tbsp Full-fat coconut milk

0.25 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the ghee in a large pot over medium heat.
2
Add the diced yellow onion and celery, sautéing for 5 minutes until the vegetables are soft and translucent.
3
Stir in the diced red potatoes, clam juice, and dried thyme.
4
Bring the mixture to a boil, then reduce the heat to low and simmer for 12-15 minutes until the potatoes are fork-tender.
5
Stir in the coconut milk and the drained chopped clams.
6
Continue to simmer for an additional 3-4 minutes until the clams are heated through, being careful not to boil to keep the clams tender.
7
Season with sea salt and black pepper.
8
Garnish with freshly chopped parsley before serving in a warm bowl.