Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served with crisp-tender roasted asparagus that adds a vibrant crunch to every bite.

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NUTRITION

527kcal
Protein
42.4g
Fat
34.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame oil

1 tsp Olive oil

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss with olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast asparagus for 10-12 minutes until tender but still bright green.

  • 4

    In a small bowl, whisk together tamari, honey, grated ginger, minced garlic, and sesame oil to create the glaze.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side down for 4 minutes.

  • 6

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while spooning it over the fish.

  • 7

    Plate the salmon alongside the roasted asparagus and garnish with toasted sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served with crisp-tender roasted asparagus that adds a vibrant crunch to every bite.

NUTRITION

527kcal
Protein
42.4g
Fat
34.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame oil

1 tsp Olive oil

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss with olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast asparagus for 10-12 minutes until tender but still bright green.

  • 4

    In a small bowl, whisk together tamari, honey, grated ginger, minced garlic, and sesame oil to create the glaze.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side down for 4 minutes.

  • 6

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while spooning it over the fish.

  • 7

    Plate the salmon alongside the roasted asparagus and garnish with toasted sesame seeds.