Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 1 large Whole wheat flatbread; 2 tbsp Low-sugar BBQ sauce; 1 oz Part-skim mozzarella cheese; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Dried oregano; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked flatbread topped with succulent shredded chicken and tangy BBQ sauce, finished with crisp red onions and fresh cilantro.

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NUTRITION

Protein

48.8g

Fat

12.6g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

1 large Whole wheat flatbread

2 tbsp Low-sugar BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Dried oregano

0.25 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat flatbread on a baking sheet and toast for 2 minutes per side until it begins to crisp.
3
Spread the low-sugar BBQ sauce evenly over the flatbread, leaving a half-inch border around the edges.
4
Distribute the shredded cooked chicken breast and thinly sliced red onions over the sauce.
5
Sprinkle the shredded mozzarella cheese, dried oregano, and garlic powder across the top.
6
Bake for 8 to 10 minutes, or until the cheese is melted and the edges of the flatbread are golden brown.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.