Name: Cucumber Tomato Avocado Salad with Lemon-Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 cup cucumber; 1 cup cherry tomatoes; 0.25 whole avocado; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

Cucumber Tomato Avocado Salad with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cucumber Tomato Avocado Salad with Lemon-Herb Vinaigrette

Grilled chicken breast served over a crisp cucumber and tomato salad, finished with creamy avocado and a zesty lemon-herb vinaigrette.

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NUTRITION

Protein

46.7g

Fat

26.1g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup cucumber

1 cup cherry tomatoes

0.25 whole avocado

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

1
Season the chicken breast with half of the sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken is grilling, dice the cucumber, halve the cherry tomatoes, and thinly slice the avocado.
4
In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, and the remaining salt, pepper, and oregano to create the vinaigrette.
5
Toss the diced cucumber and cherry tomatoes in a large bowl with the lemon-herb vinaigrette until well coated.
6
Slice the grilled chicken breast into strips and arrange them over the salad, then top with the fresh avocado slices before serving.