NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Cucumber

0.5 cup Cherry tomatoes

0.25 whole Avocado

2 tbsp Red onion

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 tbsp Fresh parsley

PREPARATION

• 1

  Rub the chicken breast with 0.5 tbsp olive oil, sea salt, black pepper, and garlic powder until evenly coated.

• 2

  Preheat a grill or grill pan to medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

• 3

  While the chicken is grilling, dice the cucumber into bite-sized pieces, halve the cherry tomatoes, and finely mince the red onion.

• 4

  In a small bowl, whisk together the remaining 0.5 tbsp olive oil and the lemon juice to create a simple, bright dressing.

• 5

  Gently fold the cucumber, tomatoes, and red onion together in a medium bowl with the dressing and chopped fresh parsley.

• 6

  Slice the avocado and add it to the salad just before serving to maintain its buttery texture and vibrant color.

• 7

  Slice the grilled chicken into strips and serve immediately alongside the fresh cucumber and avocado salad.