NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef 93% lean

0.5 cup Cauliflower rice

1 cup Broccoli florets

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

1 tbsp Green onions

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a small bowl, whisk together the tamari, honey, minced ginger, garlic, and red pepper flakes to create the bulgogi sauce.

• 2

  Heat the sesame oil in a large skillet over medium-high heat until shimmering.

• 3

  Add the ground beef to the skillet, seasoning with sea salt and black pepper, and cook until browned while breaking it into small crumbles.

• 4

  While the beef cooks, steam the cauliflower rice and broccoli florets in a separate pot until they reach a crisp-tender texture.

• 5

  Pour the prepared bulgogi sauce over the cooked beef and toss for 1-2 minutes until the sauce has thickened and perfectly coated the meat.

• 6

  Divide the steamed cauliflower rice into bowls and top with the savory beef and broccoli.

• 7

  Garnish each bowl with sliced green onions and sesame seeds before serving hot.