Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tbsp Extra virgin olive oil; 2 cups Baby spinach; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and wilted spinach for a rich, savory finish.

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NUTRITION

Protein

50.8g

Fat

32.6g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

2 cups Baby spinach

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing until the mushrooms are golden brown and the onions are translucent.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until fragrant.
5
Pour in the coconut aminos and add the baby spinach, tossing constantly until the spinach is just wilted.
6
Remove from heat and serve immediately while hot.