High Protein Greek Yogurt and Egg White Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Greek Yogurt and Egg White Mousse

YOUR SOLIN GENERATED RECIPE

High Protein Greek Yogurt and Egg White Mousse

Whipped pasteurized egg whites folded into creamy Greek yogurt and vanilla protein, topped with fresh blueberries and buttery crushed walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

523kcal
Protein
78.7g
Fat
11.6g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.5 cup Pasteurized Liquid Egg Whites

1 scoop Vanilla Whey Protein Isolate

0.5 ounce English Walnuts

0.5 cup Fresh Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whip the pasteurized egg whites in a clean glass bowl using a hand mixer until stiff peaks form.

  • 2

    In a separate large bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and no clumps remain.

  • 3

    Gently fold the whipped egg whites into the yogurt base using a spatula, using a light hand to maintain the airy volume of the mousse.

  • 4

    Divide the mousse into serving bowls and top with fresh blueberries and the buttery crushed walnuts before serving immediately.

High Protein Greek Yogurt and Egg White Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Greek Yogurt and Egg White Mousse

YOUR SOLIN GENERATED RECIPE

High Protein Greek Yogurt and Egg White Mousse

Whipped pasteurized egg whites folded into creamy Greek yogurt and vanilla protein, topped with fresh blueberries and buttery crushed walnuts.

NUTRITION

523kcal
Protein
78.7g
Fat
11.6g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.5 cup Pasteurized Liquid Egg Whites

1 scoop Vanilla Whey Protein Isolate

0.5 ounce English Walnuts

0.5 cup Fresh Blueberries

PREPARATION

  • 1

    Whip the pasteurized egg whites in a clean glass bowl using a hand mixer until stiff peaks form.

  • 2

    In a separate large bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and no clumps remain.

  • 3

    Gently fold the whipped egg whites into the yogurt base using a spatula, using a light hand to maintain the airy volume of the mousse.

  • 4

    Divide the mousse into serving bowls and top with fresh blueberries and the buttery crushed walnuts before serving immediately.