Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Turkey Sausage; 2/3 cup Egg Whites; 2 cups Fresh Spinach; 1 slice Sprouted Grain Bread; 1/3 medium Avocado; 2 teaspoons Olive Oil

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Egg whites and turkey sausage scrambled with fresh spinach, served with sprouted grain toast and topped with creamy avocado.

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NUTRITION

Protein

35g

Fat

23g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

2/3 cup Egg Whites

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/3 medium Avocado

2 teaspoons Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned and heated through.
3
Toss in fresh spinach and sauté until just wilted.
4
Pour in egg whites and scramble gently until fully cooked and fluffy.
5
Toast the sprouted grain bread until golden.
6
Serve the scramble alongside the toast and top with fresh avocado slices.