Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1.5 cup nonfat plain Greek yogurt; 1 cup fresh strawberries; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats and Greek yogurt layered with juicy sliced strawberries and a hint of vanilla for a refreshing, protein-packed start to your day.

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NUTRITION

Protein

44.2g

Fat

7.7g

Carbs

63.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 cup nonfat plain Greek yogurt

1 cup fresh strawberries

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, chia seeds, and sea salt.
2
Add the Greek yogurt, unsweetened almond milk, vanilla extract, and maple syrup to the jar.
3
Stir the mixture vigorously until all ingredients are well incorporated and no dry oat clumps remain.
4
Gently fold in half of the sliced strawberries to distribute the fruit throughout the oats.
5
Seal the container with a lid and place it in the refrigerator for at least 4 hours, though overnight is best for the creamiest texture.
6
Before eating, give the oats a quick stir and top with the remaining fresh strawberries.