Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with fresh mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

45.8g

Fat

7.4g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 2 minutes until the texture becomes light and airy.
3
Gently fold in the chia seeds and allow the mousse to sit for 5 minutes to thicken.
4
Top the mousse with the mixed berries and slivered almonds.
5
Serve immediately or refrigerate for 30 minutes for a firmer, chilled dessert consistency.