Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1/3 cup Protein Granola; 3/4 tablespoon Hemp Hearts; 1 teaspoon Chia Seeds

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered non-fat Greek yogurt and juicy mixed berries topped with crunchy protein granola and nutty hemp hearts for a refreshing, protein-packed start.

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NUTRITION

Protein

35.3g

Fat

13.4g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 cup Mixed Berries

1/3 cup Protein Granola

3/4 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

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PREPARATION

1
Spoon half of the Greek yogurt into the bottom of a glass or bowl to create the base layer.
2
Add the mixed berries over the yogurt, spreading them evenly.
3
Layer the remaining Greek yogurt over the berries.
4
Top the yogurt with the protein granola, hemp hearts, and chia seeds.
5
Serve immediately to ensure the granola maintains its signature crunch.