Name: Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 140g Sweet Potato, cubed; 1.5 cups Broccoli florets; 1 tsp Olive Oil; Salt, pepper, and garlic powder to taste; Fresh lemon wedge

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Grilled chicken breast and roasted sweet potatoes served with steamed broccoli and a squeeze of zesty lemon.

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NUTRITION

Protein

41.1g

Fat

9.2g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

140g Sweet Potato, cubed

1.5 cups Broccoli florets

1 tsp Olive Oil

Salt, pepper, and garlic powder to taste

Fresh lemon wedge

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt and pepper.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until they are tender and caramelized.
4
Season the chicken breast with garlic powder, salt, and pepper.
5
Heat a grill or grill pan over medium-high heat and lightly coat with the remaining olive oil.
6
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
7
While the chicken is resting, steam the broccoli florets for 4-5 minutes until they are bright green and tender-crisp.
8
Serve the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, finishing with a fresh squeeze of lemon juice.