Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Scrambled egg whites and savory turkey sausage paired with oven-roasted sweet potato cubes, finished with a touch of caramelized sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

506kcal
Protein
28.4g
Fat
24.4g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

3 links Turkey Sausage

1.5 cups Sweet Potato

1 tablespoon Avocado Oil

1 cup Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Roast the potatoes for 20-25 minutes until they are tender and slightly browned.

  • 4

    In a non-stick skillet, heat the remaining oil over medium heat and add sliced turkey sausage.

  • 5

    Sauté the sausage for 3-4 minutes until golden, then pour in the liquid egg whites.

  • 6

    Scramble the eggs gently until set, then stir in the fresh spinach until just wilted.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and serve immediately.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Scrambled egg whites and savory turkey sausage paired with oven-roasted sweet potato cubes, finished with a touch of caramelized sweetness.

NUTRITION

506kcal
Protein
28.4g
Fat
24.4g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

3 links Turkey Sausage

1.5 cups Sweet Potato

1 tablespoon Avocado Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Roast the potatoes for 20-25 minutes until they are tender and slightly browned.

  • 4

    In a non-stick skillet, heat the remaining oil over medium heat and add sliced turkey sausage.

  • 5

    Sauté the sausage for 3-4 minutes until golden, then pour in the liquid egg whites.

  • 6

    Scramble the eggs gently until set, then stir in the fresh spinach until just wilted.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and serve immediately.