Name: Tuna Salad with Lemon-Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.5 oz Canned tuna in water; 1 tsp Olive oil; 1 tbsp Lemon juice; 1 tbsp Fresh parsley; 1 tbsp Celery; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Lemon-Herb Dressing

Flaked tuna lightly warmed with garlic and herbs, then tossed with lemon and crisp celery for a savory dish with a bright, citrusy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

59.3g

Fat

7.7g

Carbs

2.8g

SERVINGS

1 serving

INGREDIENTS

8.5 oz Canned tuna in water

1 tsp Olive oil

1 tbsp Lemon juice

1 tbsp Fresh parsley

1 tbsp Celery

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain the canned tuna thoroughly to remove all excess water.
2
Heat the olive oil in a small skillet over medium heat on the stove top.
3
Add the drained tuna and garlic powder to the skillet, stirring for 2 minutes until just warmed through and fragrant.
4
Transfer the warm tuna to a mixing bowl and stir in the lemon juice, chopped parsley, finely diced celery, sea salt, and black pepper.
5
Mix until the ingredients are well combined and serve immediately while the tuna is still warm.