Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with juicy mixed berries and toasted almonds, creating a light dessert with a velvety finish.

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NUTRITION

Protein

42.0g

Fat

6.3g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and stir until smooth.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously for one to two minutes until it becomes light and airy.
4
Fold in half of the mixed berries gently to maintain the mousse texture.
5
Spoon the mousse into a chilled glass or bowl.
6
Garnish with the remaining berries, sliced almonds, and chia seeds.
7
Enjoy immediately for a soft texture or chill for 20 minutes for a firmer set.