Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.8 cup Fresh Raspberries; 2 tbsp Chopped Walnuts; 1.5 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded with fresh raspberries and topped with toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

42.7g

Fat

13.2g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.8 cup Fresh Raspberries

2 tbsp Chopped Walnuts

1.5 tsp Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumping.
3
Whisk vigorously until the mixture is light, airy, and completely smooth.
4
Gently fold in half of the fresh raspberries, slightly crushing them to release their juices.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining raspberries, chopped walnuts, and chia seeds.
7
Refrigerate for at least 10 minutes to allow the texture to set before serving.