Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a topping of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

7.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is completely smooth and fluffy.
2
Place half of the protein-infused yogurt into a glass or mason jar to create the base layer.
3
Add half of the mixed berries and a sprinkle of chia seeds over the yogurt layer.
4
Spoon the remaining yogurt mixture on top, followed by the rest of the berries.
5
Garnish with sliced almonds to add a delightful toasted crunch before serving.