NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey

0.5 medium sweet potato

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups baby spinach

0.5 cup cherry tomatoes

0.25 cup red onion

0.13 whole avocado

1 tbsp yellow mustard

PREPARATION

• 1

  Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into half-inch cubes, then toss them on the baking sheet with avocado oil, half of the sea salt, and half of the black pepper.

• 3

  Roast the sweet potatoes for 20 to 25 minutes until they are tender and slightly caramelized on the edges.

• 4

  While the potatoes roast, combine the ground turkey with the garlic powder, onion powder, and the remaining sea salt and black pepper in a bowl.

• 5

  Form the turkey mixture into two small patties and cook them in a non-stick skillet over medium heat for 5 to 6 minutes per side until fully cooked.

• 6

  Assemble the bowls by placing a base of baby spinach in each dish and topping with the roasted sweet potatoes, halved cherry tomatoes, and diced red onion.

• 7

  Place the turkey patties on top of the greens, garnish with sliced avocado, and drizzle with yellow mustard before serving.