Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh juicy berries and topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

346kcal
Protein
42.8g
Fat
8.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (Non-fat, Plain)

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the berries by washing them and slicing any larger strawberries into bite-sized pieces.

  • 3

    Spoon half of the creamy yogurt mixture into a glass or mason jar to create the base layer.

  • 4

    Add a layer of half the fresh berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with hemp hearts to add a subtle nuttiness and a light crunch.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh juicy berries and topped with nutty hemp hearts for a satisfyingly crunchy finish.

NUTRITION

346kcal
Protein
42.8g
Fat
8.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (Non-fat, Plain)

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the berries by washing them and slicing any larger strawberries into bite-sized pieces.

  • 3

    Spoon half of the creamy yogurt mixture into a glass or mason jar to create the base layer.

  • 4

    Add a layer of half the fresh berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with hemp hearts to add a subtle nuttiness and a light crunch.