NUTRITION

SERVINGS

INGREDIENTS

150g Liquid Egg Whites

60g Turkey Sausage links

1 cup Fresh Spinach

1/2 cup Diced Bell Peppers

1/4 cup Diced Red Onion

1/2 small Avocado

1 tsp Extra Virgin Olive Oil

1/2 cup Cubed Sweet Potato

PREPARATION

• 1

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the cubed sweet potatoes to the pan and sauté for 5-7 minutes until they begin to soften and brown.

• 3

  Stir in the diced turkey sausage, bell peppers, and onions, cooking until the sausage is browned and the vegetables are tender.

• 4

  Lower the heat to medium and add the fresh spinach, stirring until it is just wilted.

• 5

  Pour the egg whites into the skillet and scramble gently with a spatula until the eggs are fully set.

• 6

  Transfer the scramble to a plate and top with fresh avocado slices before serving.