Sweet Potato Hash with Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Poached Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Poached Eggs

Sautéed sweet potatoes and lean ground turkey tossed with crisp bell peppers, topped with silky poached eggs that release a rich yolk when broken.

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NUTRITION

528kcal
Protein
44.3g
Fat
27.8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

0.5 medium sweet potato

0.25 cup red onion

0.5 cup bell pepper

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tsp apple cider vinegar

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PREPARATION

  • 1

    Dice the sweet potato into small, uniform cubes and finely chop the red onion and bell pepper.

  • 2

    Heat olive oil in a large non-stick skillet over medium heat; add the ground turkey and cook until browned, breaking it into small crumbles.

  • 3

    Add the diced sweet potatoes to the skillet, cover, and cook for 8-10 minutes until tender, stirring occasionally.

  • 4

    Stir in the onions, bell peppers, sea salt, black pepper, and smoked paprika, cooking for another 5 minutes until the vegetables are softened and slightly caramelized.

  • 5

    While the hash finishes, bring a pot of water with apple cider vinegar to a gentle simmer.

  • 6

    Carefully crack each egg into the simmering water and poach for 3 minutes until the whites are set but the yolks remain runny.

  • 7

    Divide the turkey and sweet potato hash into bowls and top each with the warm poached eggs.

Sweet Potato Hash with Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Poached Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Poached Eggs

Sautéed sweet potatoes and lean ground turkey tossed with crisp bell peppers, topped with silky poached eggs that release a rich yolk when broken.

NUTRITION

528kcal
Protein
44.3g
Fat
27.8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

0.5 medium sweet potato

0.25 cup red onion

0.5 cup bell pepper

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tsp apple cider vinegar

PREPARATION

  • 1

    Dice the sweet potato into small, uniform cubes and finely chop the red onion and bell pepper.

  • 2

    Heat olive oil in a large non-stick skillet over medium heat; add the ground turkey and cook until browned, breaking it into small crumbles.

  • 3

    Add the diced sweet potatoes to the skillet, cover, and cook for 8-10 minutes until tender, stirring occasionally.

  • 4

    Stir in the onions, bell peppers, sea salt, black pepper, and smoked paprika, cooking for another 5 minutes until the vegetables are softened and slightly caramelized.

  • 5

    While the hash finishes, bring a pot of water with apple cider vinegar to a gentle simmer.

  • 6

    Carefully crack each egg into the simmering water and poach for 3 minutes until the whites are set but the yolks remain runny.

  • 7

    Divide the turkey and sweet potato hash into bowls and top each with the warm poached eggs.