Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Lightly scrambled egg whites tossed with fresh spinach and served with crispy turkey bacon and creamy avocado on toasted whole-grain bread.

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NUTRITION

361kcal
Protein
30.9g
Fat
17.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Whole Wheat Bread

0.25 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches a perfect golden crisp, then remove and set aside.

  • 3

    Add the fresh baby spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach and scramble gently until the eggs are set and fluffy.

  • 5

    Toast the slice of whole wheat bread until warm and slightly crunchy.

  • 6

    Slice the avocado and spread it over the toast, then serve alongside the spinach egg scramble and crispy turkey bacon.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Lightly scrambled egg whites tossed with fresh spinach and served with crispy turkey bacon and creamy avocado on toasted whole-grain bread.

NUTRITION

361kcal
Protein
30.9g
Fat
17.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Whole Wheat Bread

0.25 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches a perfect golden crisp, then remove and set aside.

  • 3

    Add the fresh baby spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach and scramble gently until the eggs are set and fluffy.

  • 5

    Toast the slice of whole wheat bread until warm and slightly crunchy.

  • 6

    Slice the avocado and spread it over the toast, then serve alongside the spinach egg scramble and crispy turkey bacon.