Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Tahini Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1.5 cups shredded Green Cabbage; 0.5 cup shredded Red Cabbage; 1/4 cup shredded Carrots; 1.5 tbsp Tahini; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic, minced

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Tahini Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Tahini Sauce

Tender chicken breast grilled with cumin and garlic, served over a crisp cabbage slaw and finished with a drizzle of nutty lemon tahini sauce.

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NUTRITION

Protein

42.3g

Fat

19.8g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1.5 cups shredded Green Cabbage

0.5 cup shredded Red Cabbage

1/4 cup shredded Carrots

1.5 tbsp Tahini

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of cumin.
2
Heat olive oil in a grill pan or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, combine the shredded green cabbage, red cabbage, and carrots in a large bowl.
4
In a small jar or bowl, whisk together the tahini, lemon juice, minced garlic, and a splash of warm water until the sauce is smooth and pourable.
5
Toss the cabbage mixture with half of the tahini dressing.
6
Slice the grilled chicken into strips.
7
Plate the slaw and top with the sliced chicken, then drizzle the remaining tahini sauce over the top.