Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with chia seeds and cocoa, chilled until set and topped with toasted almond slivers.

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NUTRITION

339kcal
Protein
42.4g
Fat
10.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Chocolate Whey Protein Isolate

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 tbsp Almond Slivers

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and almond milk until the mixture is completely smooth and no clumps remain.

  • 2

    Fold in the chia seeds and a pinch of monk fruit sweetener if extra sweetness is desired, ensuring the seeds are evenly distributed.

  • 3

    Transfer the mixture into a glass jar or ramekin and cover tightly.

  • 4

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to fully hydrate and create a thick, pudding-like consistency.

  • 5

    Give the pudding a final stir before serving and garnish with the toasted almond slivers.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with chia seeds and cocoa, chilled until set and topped with toasted almond slivers.

NUTRITION

339kcal
Protein
42.4g
Fat
10.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Chocolate Whey Protein Isolate

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 tbsp Almond Slivers

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and almond milk until the mixture is completely smooth and no clumps remain.

  • 2

    Fold in the chia seeds and a pinch of monk fruit sweetener if extra sweetness is desired, ensuring the seeds are evenly distributed.

  • 3

    Transfer the mixture into a glass jar or ramekin and cover tightly.

  • 4

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to fully hydrate and create a thick, pudding-like consistency.

  • 5

    Give the pudding a final stir before serving and garnish with the toasted almond slivers.